Exercise Gallery

Showing 101-120 of 151 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
101Short ListDecline PressPRESSon the Decline BenchOn the Bench with Straight Arm
102Short ListClean + SquatCOMBINED EXERCISESFrom the PlatformDeep Front Squat
103Short ListABs AbdominalsJUMPS & ADDITIONAL EXERCISESVariousVarious
104Short ListPush-Press (Behind the Neck) + Overhead SquatCOMBINED EXERCISESfrom RacksOver Head to Deep Squat
105Short ListSnatch PULL from BlocksPULLFrom BlocksEnd of second pull
106Short ListClean PULL from HangPULLfrom HangEnd of second pull
107Short ListClean PULL from BlocksPULLfrom BlocksEnd of second pull
108Short ListPause SNATCHSNATCHfrom Knee LevelOver Head
109Short ListSnatch First Pull + Snatch PullPULLFrom the PlatformFull Extension
110Short ListClean First Pull + Clean PullPULLFrom the PlatformFull Extension
111Short ListSNATCH from (Hip) HangSNATCHfrom Hang Hip LevelOver Head
112Short ListCLEAN from Different Starting PositionsCLEANFrom Various Starting PositionTo the Same Position
113Short ListCLEAN from (Hip) HangCLEANFrom HangBarbell on Chest
114Short ListBack Squat + PressCOMBINED EXERCISESBarbell behined the NeckOver Head
115Short ListFront Lunge SQUATSQUATFrom Racksto Deep Split Squat Position
116Short ListBack Lunge SQUATSQUATfrom Racksto Deep Squat Position
117Short ListOverhead Lunge SQUAT (Wide Grip)SQUATFrom Racksto Deep Squat Position
118Short ListOverhead Lunge SQUAT (Narrow Grip)SQUATfrom Racksto Deep Squat Position
119Short ListShoulder PRESS (Sitting on the Bench)PRESSBarbel on the chest LevelOverhead on straightened arms
120Short ListSNATCH to Different Ending (fixation) PositionsSNATCHVarious starting PositionsDifferent Ending Positions