Exercise Gallery

Showing 61-80 of 173 items.
#Short/Long ListNameGroupStartfixationStart ImageFixation ImageVideo
     
61Short ListCLEAN from BlocksCLEANfrom Blocks - Knee Levelto Deep Squat
62Long ListCLEAN to Half SquatCLEANFrom the Platformto Half Squat
63Long ListCLEAN Standing on a BlockCLEANStanding on a Pedestalto Deep Squat
64Short ListPause JERKJERK (from Chest)with a barbell on the chestOver Head
65Short ListPush-PressJERK (from Chest)from Racks BB on the ChestOver Head with Bent Legs/Knees
66Short ListJERKJERK (from Chest)From RacksSplit - Over Head
67Short ListSplit JERK Behind the NeckJERK (from Chest)from Racks / Behind the NeckSplit - Over Head
68Short ListPower JERKJERK (from Chest)from RacksOver Head to Quarter Squat
69Short ListPush JERK Behind the NeckJERK (from Chest)from RacksOver Head to Quarter Squat
70Long ListPush-Press (Behind the Neck)JERK (from Chest)from Racks Bar Behind the NeckOver Head - straight legs
71Short ListJERK with Discs on the Edges of the BarJERK (from Chest)from ChestOver Head
72Short ListPause Power JERKJERK (from Chest)with a barbell on the chestOver Head
73Short ListSplit Push JERKJERK (from Chest)with bar on the chestOver Head
74Short ListJERK from BoxesJERK (from Chest)from BoxesOver Head to Split Jerk
75Short ListJERK DipJERK (from Chest)from Stands or RackBarbell on the Chest
76Short ListPush JERK (Behind the Neck) Snatch GripJERK (from Chest)Behind the NeckOver Head to Quarter Squat
77Long ListSquat JERK Behind the NeckJERK (from Chest)from RacksOver Head to Deep Squat
78Long ListPush JERK (Behind the Neck) to Half SquatJERK (from Chest)from RacksOver Head to Half Squat
79Short ListSquat JERKJERK (from Chest)from RacksOver Head to Deep Squat
80Long ListPush JERK to Half SquatJERK (from Chest)from RacksOver Head to Half Squat