61 | Short List | PRESS (Behind the Neck) Wide Grip | PRESS | From Stands - Behind the Neck | Over Head | | | |
62 | Short List | Decline Press | PRESS | on the Decline Bench | On the Bench with Straight Arm | | | |
63 | Short List | Sots Press in Deep Squat - Wide Grip | PRESS | Deep Squat Bar Behind the Neck | Over Head in Deep Squat | | | |
64 | Short List | Incline Press | PRESS | on the Incline Bench | On the Bench with Straight Arm | | | |
65 | Short List | Shoulder PRESS (Sitting on the Bench) | PRESS | Barbel on the chest Level | Overhead on straightened arms | | | |
66 | Short List | Bench PRESS | PRESS | lying on a bench | Bending and Straightening arms | | | |
67 | Short List | PRESS (Classic) | PRESS | from Racks | Over Head with Straight Legs | | | |
68 | Short List | Overhead Lunge SQUAT (Narrow Grip) | SQUAT | from Racks | to Deep Squat Position | | | |
69 | Short List | Overhead Lunge SQUAT (Wide Grip) | SQUAT | From Racks | to Deep Squat Position | | | |
70 | Short List | Back Lunge SQUAT | SQUAT | from Racks | to Deep Squat Position | | | |
71 | Short List | Front Lunge SQUAT | SQUAT | From Racks | to Deep Split Squat Position | | | |
72 | Short List | Half Front Squat | SQUAT | Barbell on the Chest | Barbell on the Chest | | | |
73 | Long List | Overhead SQUAT | SQUAT | Over Head Standing Position | Over Head to Deep Squat | | | |
74 | Short List | Parallel Front SQUAT | SQUAT | Standing | Squat | | | |
75 | Short List | SQUAT to Bench | SQUAT | Barbell behind the neck | Touching the Bench | | | |
76 | Short List | Back Squat (Spotted) | SQUAT | from Racks to Deep Squat | standing position | | | |
77 | Short List | Front SQUAT | SQUAT | from Racks | Deep Squat | | | |
78 | Short List | Back SQUAT | SQUAT | from Racks | to Deep Squat | | | |
79 | Short List | Front Squat (Spotted) | SQUAT | from Racks | to Deep Squat | | | |
80 | Long List | Clean First PULL | PULL | From the Platform | Above the Knee | | | |