Exercise Gallery

Showing 41-60 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

41	Short List	Muscle Snatch + Snatch Balance + Overhead Squat	COMBINED EXERCISES	From Platform	Over Head to Deep Squat
42	Short List	Power Snatch + SNATCH	COMBINED EXERCISES	from Platform	Over Head
43	Short List	Snatch Pull + Snatch	COMBINED EXERCISES	From Platform	Overhead to Deep Squat
44	Short List	SNATCH (Competition Lift)	SNATCH	from Platform	Over Head
45	Short List	SNATCH without Jumping (with force of arms)	SNATCH	from Platform	Over Head
46	Short List	CLEAN without Jumping (with force of arms)	CLEAN	from Platform	on the Chest
47	Short List	CLEAN & JERK (Competition Lift)	CLEAN & JERK	from Platform	Over Head
48	Short List	Overhead Lunge SQUAT (Narrow Grip)	SQUAT	from Racks	to Deep Squat Position
49	Short List	Front Squat + Power JERK	COMBINED EXERCISES	from Racks	Barbell Overhead
50	Short List	Split Squat	JUMPS & ADDITIONAL EXERCISES	from Racks	Straightened Legs
51	Short List	Back Lunge SQUAT	SQUAT	from Racks	to Deep Squat Position
52	Short List	JERK	JERK (from Chest)	From Racks	Split - Over Head
53	Short List	Power JERK	JERK (from Chest)	from Racks	Over Head to Quarter Squat
54	Long List	Push JERK to Half Squat	JERK (from Chest)	from Racks	Over Head to Half Squat
55	Short List	Squat JERK	JERK (from Chest)	from Racks	Over Head to Deep Squat
56	Short List	Push JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Quarter Squat
57	Short List	PRESS (Classic)	PRESS	from Racks	Over Head with Straight Legs
58	Short List	Overhead Lunge SQUAT (Wide Grip)	SQUAT	From Racks	to Deep Squat Position
59	Short List	Push-Press (Behind the Neck) + Overhead Squat	COMBINED EXERCISES	from Racks	Over Head to Deep Squat
60	Short List	Front Lunge SQUAT	SQUAT	From Racks	to Deep Split Squat Position