Exercise Gallery

Showing 41-60 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

41	Long List	CLEAN from Hang & JERK	CLEAN & JERK	From Knee Level	Over Head - Split Jerk
42	Long List	CLEAN from Hang & Power JERK	CLEAN & JERK	Knee Level	Over Head to Quarter Squat
43	Long List	CLEAN from Hang & Power JERK to Half Squat	CLEAN & JERK	Knee Level	Over Head to Half Squat
44	Short List	CLEAN from Hang & Push-Press	CLEAN & JERK	Knee Level	Over Head - Straight Legs
45	Short List	Power CLEAN from Hang	CLEAN	Knee Level	to Quarter Squat
46	Long List	CLEAN from Blocks to Half Squat	CLEAN	from Blocks - Knee Level	to Half Squat
47	Short List	Power CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Quarter Squat
48	Long List	Power CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Quarter Squat
49	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
50	Long List	CLEAN to Half Squat	CLEAN	From the Platform	to Half Squat
51	Short List	Power CLEAN	CLEAN	From the Platform	to Quarter Squat
52	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders
53	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
54	Long List	CLEAN from Hang to Half Squat	CLEAN	Knee Level	to Half Squat
55	Long List	CLEAN Standing on a Block	CLEAN	Standing on a Pedestal	to Deep Squat
56	Short List	CLEAN from (Hip) Hang	CLEAN	From Hang	Barbell on Chest
57	Long List	CLEAN Standing on a Block to Half Squat	CLEAN	Standing on a Pedestal	to Half Squat
58	Short List	CLEAN from Different Starting Positions	CLEAN	From Various Starting Position	To the Same Position
59	Short List	CLEAN without Jumping (with force of arms)	CLEAN	from Platform	on the Chest
60	Short List	CLEAN	CLEAN	From the Platform	to Deep Squat