Exercise Gallery

Showing 21-40 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

21	Long List	MUSCLE CLEAN	CLEAN	From the Platform	to Chest on the Shoulders
22	Long List	SNATCH from Blocks to Half Squat	SNATCH	from Blocks - Knee Level	to Half Squat
23	Long List	CLEAN from Blocks & Power JERK to Half Squat	CLEAN & JERK	From Blocks - Knee Level	Over Head to Half Squat
24	Long List	CLEAN from Hang & Squat JERK	CLEAN & JERK	Knee Level	Over Head to Deep Squat
25	Long List	SNATCH to Half Squat	SNATCH	From the Platform	to Half Squat
26	Long List	CLEAN to Half Squat	CLEAN	From the Platform	to Half Squat
27	Long List	Push-Press (Behind the Neck)	JERK (from Chest)	from Racks Bar Behind the Neck	Over Head - straight legs
28	Long List	Overhead SQUAT	SQUAT	Over Head Standing Position	Over Head to Deep Squat
29	Long List	CLEAN from Blocks to Half Squat	CLEAN	from Blocks - Knee Level	to Half Squat
30	Long List	MUSCLE CLEAN from Hang	CLEAN	Below Knee Level	to Chest on the Shoulders
31	Long List	Power CLEAN & Squat JERK	CLEAN & JERK	From the Platform	Over Head to Deep Squat
32	Short List	Power Push-Jerk in Deep Squat	JERK (from Chest)	Deep Front Squat Position	Bar Overhead in Deep Squat Pos
33	Short List	Squat JERK	JERK (from Chest)	from Racks	Over Head to Deep Squat
34	Short List	Power SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Quarter Squat
35	Short List	Power JERK	JERK (from Chest)	from Racks	Over Head to Quarter Squat
36	Short List	Split JERK Behind the Neck	JERK (from Chest)	from Racks / Behind the Neck	Split - Over Head
37	Short List	JERK	JERK (from Chest)	From Racks	Split - Over Head
38	Short List	Power CLEAN	CLEAN	From the Platform	to Quarter Squat
39	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
40	Short List	Power CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Quarter Squat